90 Days to Reclaim Your Energy, Rewrite Your Story & Finally Break Free from Burnout

The Inner Power Reset

A woman with curly brown hair, glasses, and hoop earrings smiling, wearing an orange sleeveless top with a patterned scarf, and black polka dot pants, sitting outdoors.

You weren’t born to live your life on autopilot, running on fumes and shame.

You were conditioned to believe that burnout is just “part of being a woman” in today’s world.

It’s not.

You don’t need another productivity hack or mindset shift. You need a radical reset - one that meets you exactly where you are.

This is your invitation to break the cycle, gently and powerfully.

This isn’t a Band-Aid or Buzzword-Filled “Wellness” Program

This is a full-body, full-life reset, designed to help you stop managing burnout and start healing from it.

Over our 90 days together, you’ll:

✨ Understand how burnout actually works in you - in your body, mind, and energy.

✨ Identify your personal burnout pattern and stop it before it spirals.

✨ Learn how to regulate your nervous system, set guilt-free boundaries, and rest like you mean it.

✨ Rewrite the internal stories keeping you stuck in overgiving, perfectionism, or people-pleasing.

✨ Reclaim your voice, your time, and your belief that you have a right to a life that feels good.

You’re Here Because You’re Done.

You’re done pretending you’re fine.
You’re done earning your rest.
You’re done performing wellness and still feeling like crap.

You’ve whispered, “I can’t keep living like this,” in the dark.
You’ve wondered if it’s even possible to feel like yourself again.

You may have even convinced yourself that you don’t have time to break up with burnout.

You DO have time & that time is now. Your healing starts here.

Are you ready?

Your Journey Through the Inner Power Reset

We start on July 7th!

Here’s what you can expect on this transformational journey:

Phase 1: Awareness & Clarity

We start by lifting the fog and creating safety so that you can heal. You’ll discover what burnout really is, how it affects YOU as an individual, and how it’s showing up in your life. You’ll uncover your unique burnout pattern - the first step to changing it.

✨ Understand the 6 types of burnout

✨ Identify your personal burnout cycle

✨ Begin rewriting the story that says burnout is “just how it is.”

Phase 2: Regulation & Reconnection

You’ll come back home to your body. This phase is all about learning to regulate your nervous system, set boundaries without guilt or shame, and access the kind of rest that actually restores you.

✨ Explore somatic tools and energy practices

✨ Unshame your need for rest and create your own recovery plan using my Energetic Containers framework

✨ Reclaim your space, time, and emotional boundaries

Phase 3: Reguilding from Within

With more clarity & capacity, you’ll start to rebuild your post-burnout life on your terms. Together, we’ll shift the inner narratives keeping you stuck in overgiving, perfectionism, or people-pleasing - and replace them with self-trust, joy, and intentional living.

✨ Redesign your relationship with time, energy, and joy

✨ Heal the roots of people-pleasing & external validation

✨ Learn to protect your energy and stay copassionate without burning out

Phase 4: Integration & Embodiment

This is where it all clicks into place. You’ll anchor your post-burnout identity, celebrate your growth, and create rituals and practices to carry forward. You’ll leave this experience deeply rooted in your new baseline: rest, joy, and inner power!

✨ Craft your “burnout breakup” manifesto

✨ Celebrate your transformation in community

✨ Walk away with a sustainable roadmap for living burnout-free

A woman with butterfly wings, wearing a dark teal gown, is reclining on a white circular platform, surrounded by pink and yellow flowers with green leaves. Behind her, there is an ornate stone archway. The scene has a fantastical and surreal aesthetic.

Who This is For:

  • Women who are done performing wellness and are ready to actually feel well.

  • High-achievers, people-pleasers, nurturers, and cycle-breakers.

  • Anyone who’s whispered, “I can’t keep living like this” to herself at 2 a.m.

  • Those ready to release guilt, perfectionism, and the myth of being everything to everyone.

We Start on July 7th!

〰️

We Start on July 7th! 〰️

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What’s Included:

  • 9 Bite-Sized Lessons with transformative content designed to shift the way you think, feel, and show up in all parts of your life. Includes custom workbooks, journal prompts, and somatic exercises to try!

  • 3 Live Group Restorative Gatherings for integration, community support, and real-time coaching. Calls are recorded & available afterward!

  • Optional Upgrade: 3 Private 1:1 calls with Megan to go deeper into your personal burnout story and healing path.

  • Access to Community Space (private group, off social media) for connection and celebration.

Watercolor painting of a white camellia flower with pink streaks, surrounded by large dark green leaves.

You’ve spent enough time paying with your health.
This is where the investment starts giving back.

  • Core Program

    Includes:
    9 Bite-Sized Lessons (over 12 weeks)
    3 Group Gathering Calls (recorded)
    Workbooks, meditations & somatic practices
    Private Community Space

    Investment:
    $750 Paid in Full
    OR $275/month for 3 months

    I'm In!

  • VIP Experience

    Includes:
    9 Bite-Sized Lessons (over 12 weeks)
    3 Group Gathering Calls (recorded)
    Workbooks, meditations & somatic practices
    Private Community Space
    + 3 private 60-minute calls with Megan
    + WhatsApp support between calls

    Investment:
    $1200 Paid in Full
    OR $425/month for 3 months

    Sign Me Up!