Here’s why you obsess over unfinished tasks…
Ever noticed that once you complete a task, you don’t tend to remember it, but unfinished tasks seem to be something you obsess over? That’s the Zeigarnik Effect in action.
How a Burnout Coach Can Improve Your Mental Health and Boost Your Business
Running a business can be challenging, and it is important to take care of yourself to avoid burnout. A burnout coach can help you identify the causes of your burnout and develop strategies to manage and prevent it. Learn more about how I do it!
5 Ways a Burnout Coach Can Help You Overcome Lack of Clarity
A burnout coach can help you overcome these challenges by providing emotional support, teaching you coping strategies, helping you set boundaries, and holding you accountable. If you are struggling with burnout, let’s chat. I’m here to help.
Igniting Transformation: How a Burnout Coach Empowers Women's Life Coaches
Women's life coaches are exceptional individuals who uplift and inspire others. However, their commitment to empowering others can sometimes leave them vulnerable to burnout. By working with a burnout coach, these remarkable professionals can restore their energy, reignite their passion, and lead a more balanced and fulfilling life.
Productivity without Burnout
I know, I know. The temptation to multitask is huge. It’s satisfying to feel so busy and so productive because you’re juggling a ton of things at once. But science tells us that we’re not actually being more productive.
Leadership Strategies for 2023
Leadership isn’t about the position you’re in at work or the hours of work you put into the week. It’s an attitude. It’s about relationships. It’s about wanting the best for your people and helping them achieve it. As we move into 2023, here’s what I see coming for leadership this year.
Law of Attraction & Business
Here’s a round-up of what I shared on social media and with my audiences elsewhere. This week was all about the Law of Attraction, business burnout, and sustainable productivity!
5 Lessons from "Legally Blonde" for Business Owners
by Megan Winkler, The Good Business Witch ~ Business lessons are everywhere you look - even in movies! If you haven't read my post on "Encanto," be sure to do so. Today, I'm diving into the business - and life lessons - from Elle Woods and "Legally Blonde."
Your Spiritual Board of Directors
Do you have spirit guides? If not, maybe you vibe with a Roman goddess or a Catholic saint. If you’re drawn to a particular personality, I encourage you to learn more about that guide and what messages they may have for you. Could it be St. Germain, the master of ceremony and leader of group energy, suggesting you take on that challenge at work? Maybe it’s Quan Yin, the bodhisattva of compassion, who is reminding you to release the judgment of yourself and others.
January Social Media & Content Ideas
Social media and content ideas for January to help you reconnect with your followers after the holiday season. Happy New Year!
My TBR Pile for 2023
by Megan Winkler, Non-fiction, fiction, memoir, and business books - they’re all on my to-be-read (TBR) pile for 2023! Let me know if there’s another that you recommend.
Are you using Storytelling in your Marketing?
by Megan Winkler
“Everything is content! Everything is content!” Seriously though, you’re probably sitting on a ton of content in the form of stories that you can start sharing TODAY to boost your biz!
Developing Your Intuition
How's your relationship with your intuition these days? We all have the experience of gut feelings, most likely in the form of danger. Being in the wrong place at the wrong time is an unpleasant reminder of our intuitive natures.
Witchy Business: 4 Crystals for Burnout
By Megan Winkler, The Good Business Witch ~ Let’s get witchy, y’all! Today, I’m giving you a list of some of my favorite crystals to support your anti-burnout journey. While they’re not going to cure you of burnout, their energies may support you, AND they’re great tools for meditation and journaling practices.
Gentle Business Reminders for Soulful Entrepreneurs
We all need reminders now and again. So here are 12 for you.
The Queen of My Life
I remember a coaching call I was on a couple of years ago. As everyone was checking in to the session, the idea of being “the CEO of my life” came up several times. Obviously, I love feminine CEOs. I love the concept of being the CEO of your life, the boss of your life, all that. But in the week prior, I had been in an all-day virtual retreat with a lot of the same people.
Burnout and Internal Family Systems
by Megan Winkler, The Good Business Witch ~ Internal Family Systems is a model for self-leadership I've been studying for about a year now. I use the terminology in my everyday life but have just recently felt comfortable using it in coaching sessions, playdates, and in posts.
3 Lessons from "Encanto" for Business Owners
The movie is so full of wonderful lessons for a beautiful life. But what about our businesses? Here are three really important lessons from Encanto for you - you magickal business owner!
Quiet Quitting: A Symptom of Toxic Workplaces
Quiet quitting is a gaslighting term. Burnout is at an all-time high, and now we have business experts trying to guilt people over their boundary setting. So let’s unpack what’s going on here.
Inspire Your Inner Leader with these Affirmations
Affirmations are tricky. To make them work, you have to believe them. So find ONE affirmation below and sit with it. Pull your journal out and write down all the times in your life when the affirmation was true. This becomes your list of evidence of its truth.